Linda Young

Linda Young

Art therapy
Cork • Online • Accredited
🆕 Just joined🔥 Trending Therapist
€60 • 60 min
Response time: under 24 hours

About

Are you at a crossroads? Feeling stuck or disconnected? Perhaps experiences from the past are weighing on you? Maybe you’ve tried talk therapy and are looking for something different. I’m an art therapist offering creative interventions for life's challenges. You may be coming to therapy because life feels difficult or painful right now. We all have unique life experiences. Sometimes we need help making sense of those experiences and other times there are no words.

Art therapy combines the creative process with psychological support to help people express feelings that may be difficult to put into words. You don’t have to be “good” at art to benefit from the process. If you are interested in taking your first step on your art therapy journey, please feel free to get in touch.

Issues I work with

Anxiety Bereavement & grief Burnout Depression Eating Difficulties Panic attacks Relationships Self-esteem Sleep problems Stress management Trauma Art therapy Post Traumatic Stress Disorder

Can Assist with

Difficulty Controlling Anger Passive aggressive behaviour Grief and Loss Low Self esteem Post traumatic stress disorder Career indecision Mental Health Issues Stress and Coping Self-Identity and Self-Esteem Trauma and Abuse Academic Pressure Career and Academic Concerns Anger Management Childhood Trauma Physical, sexual, or emotional abuse Domestic violence Sexual Assault Witnessing traumatic events Relationship conflicts issues Depression Anxiety Work Related Stress Coping with life transitions (e.g., relocation, career changes) Job Related Stress Burnout Identity exploration (e.g, sexual orientation, gender identity) Body image issues Imposter syndrome

Insurance

OBF Insurance

Qualifications & Experience

Qualification Masters of Art in Art Therapy, Munster Technological University, 2022
Experience
4+ years in Art therapy
Art therapy can help you explore feelings, build resilience, and support healing. I have experience in working with many issues which you’ll find listed below.

Art therapy can help with:
Anxiety, stress, depression and low mood
Trauma, emotional regulation and recovery from difficult experiences
Self-esteem, body-image, identity, and confidence
Grief, loss, and life transitions
Eating disorders and disordered eating
Relationship challenges/ issues
Approach In our first session, we'll talk through what's brought you to therapy and how this can be explored through an art therapy process and if it’s the right fit for you. Each session is guided at your pace, with care and compassion.

Fees & Availability

Standard 60-minute sessions are €60.

Phone

Available on call

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