About
I am a fully IACP-accredited psychotherapist with a degree in counselling and psychotherapy from Munster Technological University (MTU) Cork. Based in Carrigtwohill, Co. Cork, I provide both face-to-face and online therapy options to ensure flexible, accessible support. My approach is rooted in a person-centered, humanistic philosophy, creating a safe and supportive environment where clients’ well-being and comfort are central. Utilizing an integrative model, I combine methods from Cognitive Behavioural Therapy (CBT), Gestalt Therapy, Transactional Analysis, and other approaches to address a diverse range of therapeutic needs.
Issues I work with
ADHD & neurodiversity
Anger
Anxiety
Bereavement & grief
Burnout
Depression
OCD
Panic attacks
Relationships
Self-esteem
Sleep problems
Stress management
Trauma
Behavioural Therapy
CBT
Chartered Physiotherapy
Cognitive therapy
Counselling
Couple Therapy
Gestalt therapy
Integrative Counselling
Integrative Therapist
Interpersonal psychotherapy
Marriage Counselling
Mindfulness
Person-centered therapy
Post Traumatic Stress Disorder
Psychotherapy
Solution-focused brief therapy
Support group
Can Assist with
Internet or gaming Addiction
Difficulty Controlling Anger
Passive aggressive behaviour
Financial Stress
Family communication issues
Blended families issues
Grief and Loss
Chronic illness or disability
Obsessive compulsive disorders
Low Self esteem
Divorce or separation
Parenting chalenges
Marital or Couples Conflict
Post traumatic stress disorder
Mental Health Issues
Relationship and Family Issues
Stress and Coping
Self-Identity and Self-Esteem
Addiction and Substance Abuse
Trauma and Abuse
Academic Pressure
Career and Academic Concerns
Existential and Spiritual Concerns
Anger Management
Crisis Intervention
Childhood Trauma
Physical, sexual, or emotional abuse
Domestic violence
Witnessing traumatic events
Relationship conflicts issues
Depression
Anxiety
Work Related Stress
Coping with life transitions (e.g., relocation, career changes)
Job Related Stress
Burnout
Academic underachievement
Time management issues
Test Anxiety
Emotional breakdowns
Immediate trauma response
Sudden Loss or Bereavement
Meaninglessness or existential crises
Loss of faith or spiritual crisis
