I am a psychotherapist with a humanistic and integrative approach, dedicated to supporting self-discovery, emotional well-being, and personal growth. I hold a Higher Diploma and Master’s in Humanistic and Integrative Psychotherapy. I offer a warm, non-judgmental space for clients to explore thoughts and emotions. I support those facing stress, anxiety, relationship issues, and life transitions, using a trauma-informed, collaborative, and compassionate approach.
I believe that each person has the capacity to grow, heal, and find greater balance in their life. My integrative approach draws on a variety of therapeutic methods and evidence-informed techniques, combining humanistic principles with tools from different psychotherapeutic models to meet each client’s unique needs.
I work collaboratively with clients to support self-awareness, resilience, and empowerment. I value the therapeutic relationship and its role in supporting trust, safety, and change. My goal is to ensure clients feel respected, supported, and understood throughout therapy.
Financial StressGrief and LossChronic illness or disability Low Self esteemCareer indecision Mental Health IssuesStress and CopingSelf-Identity and Self-EsteemTrauma and AbuseAcademic Pressure Career and Academic ConcernsAnger ManagementCrisis InterventionChildhood TraumaPhysical, sexual, or emotional abuseDomestic violenceSexual AssaultWitnessing traumatic eventsRelationship conflicts issuesAnxietyWork Related StressCoping with life transitions (e.g., relocation, career changes)Job Related StressBurnoutAcademic underachievementTime management issuesTest AnxietyIdentity exploration (e.g, sexual orientation, gender identity) Body image issuesImposter syndromeSudden Loss or Bereavement
Qualifications & Experience
Qualification I hold a Higher Diploma and Master’s in Humanistic and Integrative Psychotherapy. I am currently training in somatic coaching and EMDR therapy.
Experience
2+ years in Psychotherapy
Higher Diploma in Counselling and Psychotherapy.
Masters in Humanistic and Integrative Psychotherapy.
Training in EMDR currently.
Providing counselling to students in Trinity College Dublin.
Private Practice in-person in Bray and online.
Approach I am a psychotherapist with a humanistic and integrative approach, dedicated to supporting self-discovery, emotional well-being, and personal growth.
I offer a warm, non-judgmental space for clients to explore thoughts and emotions. I support those facing stress, anxiety, relationship issues, and life transitions, using a trauma-informed, collaborative, and compassionate approach.
My integrative approach draws on a variety of therapeutic methods and evidence-informed techniques, combining humanistic principles with tools from different psychotherapeutic models to meet each client’s unique needs.
I work collaboratively with clients to support self-awareness, resilience, and empowerment. I value the therapeutic relationship and its role in supporting trust, safety, and change.
