Therapists.ie Blog – Your Guide to Mental Wellness

Welcome to our mental health blog, where we share expert tips, personal insights, and helpful resources on anxiety, stress, relationships, depression, grief, and more. Whether you're exploring therapy for the first time or supporting a loved one, our content is designed to guide and empower you. Stay informed, stay supported.

Navigating safely through Covid19 - what is covid19 activating within you?

Navigating safely through Covid19 - what is covid19 activating within you?

This piece is an introduction and over view of what is being stirred up for us during these difficult times.

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Fundraiser for World Down Syndrome Day

Fundraiser for World Down Syndrome Day

Raise Money for World Down Syndrome Day

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Cork Homeopathy Practice Blog

Cork Homeopathy Practice Blog

Holistic health, Detox, Natural approach to stress and anxiety, Thyroid, Eczema, Warts, Acne

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Artonomy Gl?r

Artonomy Gl?r

Gl?r is the Irish word for voice

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EMDR

EMDR

Eye Movement Desensitisation and Reprocessing Therapy.

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Purpose, Discernment and T.S. Eliot

Purpose, Discernment and T.S. Eliot

Some reflection on making better life choices!

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Mindfulness Is the Hottest New Trend?But Should It Be?

Mindfulness Is the Hottest New Trend?But Should It Be?

New research suggests that mindfulness may not be all it's cracked up to be. BY Tchiki Davis, Ph.D.

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The Myth of Self-Esteem

The Myth of Self-Esteem

You can't outrun your mind. BY Dr. David Hanscom

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4 Psychological Tricks to Reach Your Goals

4 Psychological Tricks to Reach Your Goals

BY Jade Wu Ph.D. The Savvy Psychologist These four hacks that will help you reach your goals instead of abandoning them. Image By Shutterstock

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