Elisa Ramos | Online Psychotherapist | English & French

Elisa Ramos | Online Psychotherapist | English & French

Psychotherapy
Oslo • Online • Accredited
🟢 Available Today
€75 • 60 min
Response time: under 24 hours

About

My name is Elisa (she/her), and I am a qualified, accredited psychotherapist. I provide a safe, inclusive, and non-judgmental space to work towards your growth and healing. Sometimes, all you need is someone to help you find the way through!

My integrative, humanistic approach is tailored to your unique needs, creating a safe and supportive space to explore life’s challenges with curiosity and compassion. Together, we will work to foster self-understanding, emotional well-being, and meaningful, lasting change. My approach is influenced by working with clients from different backgrounds. Originally from France, I have been living in different countries since 2008.
My practice is LGBTQIA+ friendly.
I offer sessions in English and in French.

Issues I work with

Relationships Self-esteem Sleep problems Trauma CBT Cognitive therapy Counselling Dialectical behavior therapy Existential therapy Integrative Counselling Integrative Therapist Mindfulness Person-centered therapy Psychodynamic psychotherapy Psychotherapy

Can Assist with

Difficulty Controlling Anger Passive aggressive behaviour Financial Stress Family communication issues Blended families issues Grief and Loss Chronic illness or disability Low Self esteem Divorce or separation Parenting chalenges Marital or Couples Conflict Post traumatic stress disorder Career indecision Mental Health Issues Relationship and Family Issues Stress and Coping Self-Identity and Self-Esteem Trauma and Abuse Academic Pressure Career and Academic Concerns Existential and Spiritual Concerns Anger Management Crisis Intervention Childhood Trauma Physical, sexual, or emotional abuse Domestic violence Sexual Assault Witnessing traumatic events Relationship conflicts issues Depression Anxiety Work Related Stress Coping with life transitions (e.g., relocation, career changes) Job Related Stress Burnout Academic underachievement Time management issues Test Anxiety Identity exploration (e.g, sexual orientation, gender identity) Body image issues Imposter syndrome Cultural or racial identity conflicts Suicidal ideation or self-harm Emotional breakdowns Immediate trauma response Sudden Loss or Bereavement Meaninglessness or existential crises Spirituality exploration Loss of faith or spiritual crisis Moral or ethical dilemmas

Insurance

Foyht insurance

I am accredited with IAHIP and a member of ICP. You will be able to claim with your private health insurance provider (VHI, Laya, Aviva, Irish Life etc.) if your plan covers counselling & psychotherapy services.

Qualifications & Experience

Qualification ✓ Master in Psychotherapy – Dublin Business School
✓ Higher Diploma in Counselling and Psychotherapy – Dublin Business School
✓ Certificate in Cognitive Behaviour Therapy – Susi Lodola Centre for Psychotherapy, Training and Supervision
✓ CBT for Insomnia training – The Beck Institute for Cognitive Behavior Therapy
✓ Research (2024): Psychotherapists’ experience of working with Problematic Pornography Use
Experience
5+ years in Psychotherapy
I have many years of experience working with people of all ages and from diverse cultural and personal backgrounds, supporting clients with a wide range of emotional, psychological, and life challenges. My experience has been gained both in Ireland and internationally, allowing me to work sensitively with people from different cultures, perspectives, and life experiences.
I have extended experience working with Living abroad & expat challenges, and working with adult children of emotionally immature parents.
Approach My orientation is primarily humanistic and psychodynamic, in the integrative model. I combine different therapeutic methods, to work holistically with a wide range of issues, while valuing the uniqueness of the experience of each individual. My approach stems from the principles of Carl Rogers’ humanistic psychology. It emphasises the importance of self-awareness, self-acceptance, and personal growth, and believes in individuals’ capacity of achieving their full potential.

Fees & Availability

Standard 60-minute sessions are €75.

Custom

Online Therapy

FAQs

Can I claim my session with you with my private health insurance?

I am fully accredited with the IAHIP (Irish Association of Humanistic & Integrative Psychotherapy) and I am registered with the ICP (Irish Council of Psychotherapy) which is recognised with most private insurances in Ireland such as Vhi, Irish Life Health, Laya, Level Health, etc. However, I always recommend clients to check their policy for psychotherapy/counselling benefits.

What languages do you speak?

I provide therapy in English and in French. However, you do not need to be perfectly fluent to avail therapy. I am used to work with non native speakers as well.

What can I talk about? Is it confidential?

Therapy in a safe, non-judgemental space where all topics and emotions are welcome. Therapy is confidential and protected by a Code of Ethics. However, there are certain limits to confidentiality. Your therapist will thoroughly explain those during your first session.

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