About
As a Holistic Integrative Therapist, I tailor my therapeutic approach to meet each client's unique needs. My goal is to create a safe, non-judgmental environment where you can freely explore, grow, and heal from the issues that have led you to seek therapy. I have a B.Sc in Counselling & Psychotherapy & a Certificate in Couples Counselling. I am a member of the IACP.
Issues I work with
Behavioural Therapy
CBT
Preventive healthcare
Gestalt therapy
Brief psychotherapy
Psychotherapy
Counselling
Cognitive therapy
Person-centered therapy
Existential therapy
Interpersonal psychotherapy
Reiki
Integrative Therapist
Anxiety
Anger
Couple Therapy
Marriage Counselling
Trauma
Integrative Counselling
Post Traumatic Stress Disorder
Depression
Can Assist with
Difficulty Controlling Anger
Passive aggressive behaviour
Financial Stress
Family communication issues
Blended families issues
Grief and Loss
Chronic illness or disability
Obsessive compulsive disorders
Low Self esteem
Divorce or separation
Parenting chalenges
Marital or Couples Conflict
Schizophrenia
Post traumatic stress disorder
Mental Health Issues
Relationship and Family Issues
Stress and Coping
Self-Identity and Self-Esteem
Trauma and Abuse
Academic Pressure
Existential and Spiritual Concerns
Anger Management
Crisis Intervention
Childhood Trauma
Physical, sexual, or emotional abuse
Domestic violence
Sexual Assault
Witnessing traumatic events
Intermittent explosive Disorder
Relationship conflicts issues
Depression
Anxiety
Work Related Stress
Coping with life transitions (e.g., relocation, career changes)
Identity exploration (e.g, sexual orientation, gender identity)
Body image issues
Imposter syndrome
Cultural or racial identity conflicts
Suicidal ideation or self-harm
Emotional breakdowns
Immediate trauma response
Sudden Loss or Bereavement
Meaninglessness or existential crises
Spirituality exploration
Loss of faith or spiritual crisis
Moral or ethical dilemmas
