About
I am a Cork city based counsellor and integrative psychotherapist. I offer a safe and non-judgemental space where we can explore any issues that you are currently going through. In my work I focus on building an enriching therapeutic relationship in which you will have freedom to grow, find a way to discover your true self and thrive again. It's possible. Looking for help can be difficult but you don’t have to be alone.
Issues I work with
CBT
Gestalt therapy
Brief psychotherapy
Stress management
Psychotherapy
Counselling
Person-centered therapy
Mindfulness-based stress reduction
Meditation
Mindfulness
Clinical Psychology
Psychologist
Integrative Therapist
Anxiety
Anger
Couple Therapy
Marriage Counselling
Ego State Therapy
Addiction
Trauma
Integrative Counselling
Post Traumatic Stress Disorder
Depression
Psychotherapeutic Counsellor
Can Assist with
Alcohol Addiction
Drug Addiction
Gambling Addiction
Internet or gaming Addiction
Prescription Drug Addiction
Difficulty Controlling Anger
Passive aggressive behaviour
Financial Stress
Family communication issues
Blended families issues
Grief and Loss
Chronic illness or disability
Obsessive compulsive disorders
Low Self esteem
Personality disorders
Divorce or separation
Parenting chalenges
Marital or Couples Conflict
Schizophrenia
Post traumatic stress disorder
Mental Health Issues
Relationship and Family Issues
Stress and Coping
Self-Identity and Self-Esteem
Addiction and Substance Abuse
Trauma and Abuse
Academic Pressure
Existential and Spiritual Concerns
Anger Management
Crisis Intervention
Childhood Trauma
Physical, sexual, or emotional abuse
Domestic violence
Sexual Assault
Witnessing traumatic events
Intermittent explosive Disorder
Relationship conflicts issues
Depression
Anxiety
Bipolar Disorder
Work Related Stress
Coping with life transitions (e.g., relocation, career changes)
Identity exploration (e.g, sexual orientation, gender identity)
Body image issues
Imposter syndrome
Cultural or racial identity conflicts
Suicidal ideation or self-harm
Emotional breakdowns
Immediate trauma response
Sudden Loss or Bereavement
Meaninglessness or existential crises
Spirituality exploration
Loss of faith or spiritual crisis
Moral or ethical dilemmas
