Monika Hubczuk

Monika Hubczuk

Psychotherapy
AngerAnxietyBurnoutDepression OCD+20 more ✔ Verified
Cork • Online • Accredited
🟢 Available Today
€70 • 60 min
Response time: under 24 hours

About

I am an IACP-accredited psychotherapist, author, and academic lecturer dedicated to bridging advanced clinical research with highly practical, neuro-affirming frameworks. Holding dual master's degrees—an MSc in Child and Adolescent Psychotherapeutic Skills and an MA in Creative Writing—my work specialises in translating complex neurodivergent profiles, trauma resolution, and executive functioning adjustments into actionable strategies.
Beyond my global online clinical practice, Inner Journey, I serve as a trusted CPD provider and lecturer at third-level colleges and prominent therapy academies. My published work explores the innovative use of expressive media and organic art for emotional processing within sessions.

Through tailored corporate consultations, academic lectures, and clinical workshops, I partner with organisations across four distinct pillars:
💼 Corporate & HR: Consulting on workplace neurodiversity, managing executive functioning blockages, implementing HR accommodations, and fostering creative inclusion.
🎓 Education Sector: Equipping schools and universities to manage school avoidance, student anxiety, and older youth executive functioning.
🧠 Clinical & Mental Health CPD: Providing specialist training for practising therapists on modern neurodivergent presentations and therapeutic adaptations.
🌱 General Public: Facilitating accessible workshops on identity exploration, late-identified neurodivergence, and creative writing for mental wellness.

Whether you are an organisation looking to build an inclusive workplace culture, an academic institution seeking specialist lecture delivery, or a mental health network requiring cutting-edge clinical CPD, I design bespoke, evidence-based programmes to fit your exact operational goals.

✉️ Core Specialisms: Autism, ADHD, AuDHD, dyspraxia, dyslexia, dysgraphia, dyscalculia, Tourette's, trauma, and creative expressive frameworks.
🌐 Connect or Reach Out: Let's discuss tailoring an impactful, specialised training event for your organisation. Contact me directly here or via my website.

Issues I work with

Anger Anxiety Burnout Depression OCD Self-esteem Stress management Trauma Acceptance and commitment therapy Adolescent Counselling & Psycotherapy CBT Cognitive therapy Counselling Ego State Therapy Existential therapy Integrative Counselling Integrative Therapist Mindfulness-based cognitive therapy Mindfulness-based stress reduction Person-centered therapy Post Traumatic Stress Disorder Psychotherapy Solution-focused brief therapy Workshops

Can Assist with

Blended families issues Grief and Loss Chronic illness or disability Obsessive compulsive disorders Low Self esteem Personality disorders Post traumatic stress disorder Mental Health Issues Relationship and Family Issues Stress and Coping Self-Identity and Self-Esteem Trauma and Abuse Academic Pressure Career and Academic Concerns Existential and Spiritual Concerns Anger Management Childhood Trauma Domestic violence Witnessing traumatic events Relationship conflicts issues Depression Anxiety Work Related Stress Coping with life transitions (e.g., relocation, career changes) Job Related Stress Burnout Time management issues Test Anxiety Identity exploration (e.g, sexual orientation, gender identity) Body image issues Imposter syndrome Cultural or racial identity conflicts Meaninglessness or existential crises Spirituality exploration Moral or ethical dilemmas

Qualifications & Experience

Qualification

MSc Child and Adolescent Counselling and Psychotherapeutic Skills, BSc (Hons) and Diploma in Counselling and Psychotherapy, BA (Hons) Psychology and Social Sciences Open , Professional Certificate in Cognitive Behavioural Therapy, Advanced CBT including DBT and ACT


Experience
6+ years in Psychotherapy
MSc Child and Adolescent Counselling and Psychotherapeutic Skills, BSc (Hons) and Diploma in Counselling and Psychotherapy, BA (Hons) Psychology and Social Sciences Open , Professional Certificate in Cognitive Behavioural Therapy
Approach I am an integrative counsellor and therapist, and in my approach, I combine different therapeutic methods, including but not limited to person-centred cognitive behavioural therapy (CBT), inner child acceptance and commitment therapy (ACT), DBT, sand tray, and more. Therefore, I am available for both long-term therapy as required as well as short-term, solution-focused work. As every client is unique, so too is their journey. I recognise the uniqueness of each individual client, and the sessions are set at the client's pace to explore, to discover, and to empower. I believe everyone has the potential to recognise and cultivate inner resources that allow us to cope with different circumstances when life becomes overwhelming.

Fees & Availability

Standard 60-minute sessions are €70.

Zoom

Available on Zoom

Similar therapists

Dagmara Haberla | IFS-Trained Psychotherapist in Dublin
Dagmara Haberla | IFS-Trained Psychotherapist in Dublin, Psychotherapy
Dublin (online) • Online
View Profile
Maggie Lynch
Maggie Lynch , Psychotherapy
Cork • Online
View Profile
Shane  Horan
Shane Horan, Psychotherapy
Cork • Online
View Profile

Are you a therapist?

Join Ireland's growing directory. Showcase your expertise and manage bookings.

Join the Platform