Qualification B.Sc. Applied Psychology
M.A. Counselling and Psychotherapy (Integrative Modalities)
Experience2+ years in Psychotherapy
I am an integrative psychotherapist with over two years of clinical experience supporting adults experiencing anxiety, depression, stress, low self-esteem, grief, relationship difficulties, trauma, and life transitions. I provide a safe, confidential, and non-judgemental therapeutic space where clients can explore their thoughts, emotions, and experiences at their own pace.
My approach is person centred and draws on Humanistic, Psychodynamic, Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), and mindfulness-based approaches. I believe therapy should be collaborative and tailored to the unique needs and goals of each client.
I have gained clinical experience through counselling placements with Turn2Me, Adult and Child Therapy Centre, and Sandyford Wellness, working with clients from diverse backgrounds. I offer online therapy and am committed to helping clients develop greater self-awareness, resilience, and lasting positive change.
I also work with my own private practice in an online capacity.
Approach I am an integrative psychotherapist with over two years of clinical experience supporting adults experiencing anxiety, depression, stress, low self-esteem, grief, relationship difficulties, trauma, and life transitions. I provide a safe, confidential, and non-judgemental therapeutic space where clients can explore their thoughts, emotions, and experiences at their own pace.
My approach draws on Humanistic, Psychodynamic, Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), and mindfulness-based approaches. I believe therapy should be collaborative and tailored to the unique needs and goals of each client.
I have experience working with clients from diverse backgrounds. I offer online therapy and am committed to helping clients develop greater self-awareness, resilience, and lasting positive change.