Anthony Whelan | Psychotherapist in Bray & Online

Anthony Whelan | Psychotherapist in Bray & Online

Psychotherapy
Bray • Online • Pre-accredited
🆕 Just joined
€80 • 60 min
Response time: under 24 hours

About

I work with adult clients of all ages and backgrounds, supporting them in addressing challenges across a wide array of presenting issues. These can include, amongst others, anxiety, stress, identity, relationships, self-esteem, childhood trauma, and personal development. Being neurodivergent myself, I welcome clients with all aspects of neurodivergence, and I also work with neurotypical clients across all of the areas just mentioned. Every client is individual, so no one approach suits all clients. I take a bespoke multi-layered approach to working with my clients, so that they can get what they want and need from their therapy.

Issues I work with

Addiction ADHD & neurodiversity Anger Anxiety Bereavement & grief Burnout Panic attacks Self-esteem Stress management CBT Cognitive therapy Counselling Gestalt therapy Person-centered therapy Psychoanalysis Psychodynamic psychotherapy Psychotherapeutic Counsellor Psychotherapy

Can Assist with

Difficulty Controlling Anger Passive aggressive behaviour Financial Stress Grief and Loss Chronic illness or disability Low Self esteem Career indecision Stress and Coping Self-Identity and Self-Esteem Academic Pressure Career and Academic Concerns Anger Management Intermittent explosive Disorder Relationship conflicts issues Work Related Stress Coping with life transitions (e.g., relocation, career changes) Job Related Stress Burnout Academic underachievement Time management issues Test Anxiety Identity exploration (e.g, sexual orientation, gender identity) Body image issues Imposter syndrome Cultural or racial identity conflicts

Insurance

OBF Full Cover

Qualifications & Experience

Qualification I have a First-Class Honours Masters Degree in Integrative and Humanistic Psychotherapy (Clinical), from Tivoli Institute under the auspices of SETU. I am a member of IACP and IAHIP, and abide by their Codes of Ethics.
Experience
3+ years in Psychotherapy
Research shows that the single most important factor in the effectiveness of therapy is the therapeutic relationhip - how well the therapist and the client connect and relate. I wholeheartedly agree with this, and I encourage people seeking therapy to engage with a number of therapists for initial chats, to select the therapist that works best for them.
Approach I work with clients to help them understand and articulate what they are feeling, thinking and experiencing. We then explore the root causes of these emotions, thoughts and actions to understand what hidden internal processes are driving them. This in and of itself often lessens feelings of distress; but we can also develop strategies to mitigate distress.

Fees & Availability

Standard 60-minute sessions are €80.

Whatsapp

Available on Whatsapp

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