About
Hello, and welcome.
My name is Joe O'Riordan, and I am an Accredited Psychotherapist based in Carrigtwohill, East Cork.
I offer a safe, confidential, and non-judgemental space where you can explore whatever has brought you to therapy. Together, we will work at a pace that feels right for you, helping you gain greater understanding, resilience, and lasting change.
My approach is humanistic and integrative, drawing on Person-Centred and Gestalt psychotherapy to meet your individual needs. Whether you are experiencing anxiety, depression, grief, trauma, addiction, relationship difficulties, or navigating a significant life transition, I will work alongside you to help you better understand yourself and find a way forward.
I hold a BSc (Hons) in Counselling & Psychotherapy and am an accredited member of the Irish Association of Humanistic & Integrative Psychotherapy (IAHIP) and a member of the Irish Council for Psychotherapists (ICP).
I offer face-to-face therapy in a welcoming practice in Carrigtwohill, as well as secure online sessions for clients throughout Ireland. Appointments are available Monday to Saturday, providing flexibility to access therapy in a way that suits your lifestyle and commitments.
Taking the first step towards therapy can sometimes feel difficult. If you are considering beginning that journey and would like to discuss how we might work together, I would be pleased to hear from you.


