Qualification I hold a Bachelor of Science (BSc Hons) in Psychotherapy and Counselling from IICP College, accredited by the Irish Association for Counselling and Psychotherapy (IACP). My education provided a solid foundation in integrative counselling approaches, with a focus on Cognitive Behavioral Therapy (CBT), Existential Therapy, and Person-Centered Therapy.
Experience2+ years in Integrative Counselling
I am a psychotherapist with a BSc in Integrative Psychotherapy and Counselling, with hands-on experience supporting clients through a wide range of challenges, including addiction, anxiety, trauma, depression, self-harm, body dysmorphia, OCD, gender identity, family dynamics, existential concerns, and eating disorders.
Alongside my degree, I have completed specialized training in areas such as Children First Training (Tusla), CBT and Depression, Suicide Prevention (A.S.I.S.T. Workshop), Stress Management, Eating Disorder Awareness, and Vicarious Traumatisation & Self-Care. My continued professional development also includes workshops on trauma recovery, adverse childhood experiences (ACE), and complex traumatic childhood losses.
I have had the privilege of serving as a Psychotherapist Intern at The Swan Family Support Organisation, where I work with clients from diverse mental health backgrounds, conducting consultations, developing personalized treatment plans, and providing one-to-one therapy. This role has further honed my skills in addressing a variety of emotional and psychological struggles.
In my private practice at Talk Therapy Dublin, I work with a diverse caseload of clients, offering therapy that’s rooted in a person-centred, collaborative approach. I integrate a range of therapeutic modalities, including CBT, Existential Therapy, DBT, Mindfulness, Narrative Therapy, and Psychodynamic Therapy, always through a trauma-informed lens.
I am deeply committed to creating a safe and supportive environment where every client feels heard, valued, and empowered. My approach is always empathetic, with a focus on building trust and providing the tools for clients to heal, grow, and regain a sense of control over their lives.
Approach My therapeutic approach is centered around creating a collaborative, empathetic, and inclusive space where clients feel empowered to navigate their own healing journey. I believe that therapy should be a partnership, where your unique needs, goals, and experiences guide our work together. I tailor each session to meet you where you are, adjusting techniques and approaches based on your comfort, feedback, and progress.
I integrate a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Existential Therapy, Psychoeducation, Mindfulness Therapy, Pluralism, Gestalt Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Brief Therapy (SFBT). These diverse approaches allow me to craft a flexible and personalized treatment plan that evolves with your needs.
Through a trauma-informed, person-centered lens, I emphasize the importance of safety and trust in the therapeutic relationship. My goal is to provide a space where clients feel seen, heard, and valued—whether you’re dealing with addiction, anxiety, trauma, depression, gender identity concerns, or any other life challenges.
I believe in fostering growth and resilience by focusing on your strengths, while also helping you work through obstacles with compassion and care. I regularly incorporate mindfulness practices and relaxation techniques to help manage stress and promote emotional regulation. My ultimate aim is to support you in achieving your personal aspirations, at a pace that feels right for you, and in a way that honors your story.
