Anxiety counselling
Support for worry, panic, overwhelm and anxiety symptoms.
Popular counselling topics
Start with one of the most common reasons people book therapy on therapists.ie.
Stress counselling
Manage pressure, improve coping, and restore balance.
Low mood & depression counselling
Support for persistent low mood, motivation and self-worth.
Relationship counselling
Improve communication, connection, boundaries and trust.
Bereavement & grief counselling
Compassionate support for loss and adjusting after bereavement.
Burnout counselling
Recover from exhaustion and rebuild healthier patterns.
Specific and ongoing difficulties
Specialist support
Not sure where to start?
If you’re unsure which topic fits best, that’s very common. You can book a first session and talk through what’s been happening. Your therapist can help you clarify your goals and what kind of support may help.
- Online or in person: Choose the format that feels most comfortable.
- First session: A chance to explain what’s going on and see if it feels like the right fit.
- No referral needed: You can book directly on therapists.ie.
Support note
If you feel you are at risk of harming yourself or someone else, or need urgent support, contact emergency services or your GP/out-of-hours service. Counselling is not an emergency service.