About
As an Integrative Therapist, I can adapt the way in which I work to best suit my client. I believe that the client-therapist relationship is the most important factor. I offer a safe, confidential space to explore what is happening for you, focusing on building resilience and self esteem so that you will be able to come to recognise patterns in your life and past that are holding you back.
Issues I work with
Anxiety
Depression
Stress management
Trauma
Acceptance and commitment therapy
Behavior therapy
Behavioural Therapy
CBT
Cognitive therapy
Counselling
Gestalt therapy
Integrative Therapist
Meditation
Mindfulness
Mindfulness-based cognitive therapy
Neuro-linguistic programming
Person-centered therapy
Psychotherapeutic Counsellor
Can Assist with
Alcohol Addiction
Drug Addiction
Gambling Addiction
Internet or gaming Addiction
Prescription Drug Addiction
Difficulty Controlling Anger
Passive aggressive behaviour
Financial Stress
Family communication issues
Blended families issues
Grief and Loss
Chronic illness or disability
Obsessive compulsive disorders
Low Self esteem
Personality disorders
Divorce or separation
Parenting chalenges
Marital or Couples Conflict
Schizophrenia
Post traumatic stress disorder
Mental Health Issues
Relationship and Family Issues
Stress and Coping
Self-Identity and Self-Esteem
Addiction and Substance Abuse
Trauma and Abuse
Academic Pressure
Anger Management
Childhood Trauma
Physical, sexual, or emotional abuse
Domestic violence
Sexual Assault
Witnessing traumatic events
Intermittent explosive Disorder
Relationship conflicts issues
Depression
Anxiety
Bipolar Disorder
Work Related Stress
Coping with life transitions (e.g., relocation, career changes)
Identity exploration (e.g, sexual orientation, gender identity)
Body image issues
Imposter syndrome
Cultural or racial identity conflicts
