About
I have a passion to help others explore their feelings, thoughts, cognitive distortions, experiences and to help clients navigitate difficult situations in order to re-gain purpose and passion for life.
Issues I work with
Anger
Anxiety
Stress management
Behavioural Therapy
CBT
Existential therapy
Exposure therapy
Family Therapy
Gestalt therapy
Integrative Therapist
Meditation
Mindfulness-based cognitive therapy
Mindfulness-based stress reduction
Person-centered therapy
Psychoanalysis
Solution-focused brief therapy
Can Assist with
Difficulty Controlling Anger
Passive aggressive behaviour
Financial Stress
Family communication issues
Blended families issues
Grief and Loss
Chronic illness or disability
Obsessive compulsive disorders
Low Self esteem
Personality disorders
Divorce or separation
Parenting chalenges
Marital or Couples Conflict
Post traumatic stress disorder
Career indecision
