Solution-Focused Brief Therapy in Dublin - Create Change, One Goal at a Time

Solution-Focused Brief Therapy (SFBT) is a practical, short-term approach to therapy that helps you build on your strengths and move toward specific goals. Rather than focusing on problems, it centers around what’s working. Find trusted therapists offering SFBT in Dublin, available online or in-person.

Our Promise

To provide some comfort when making a booking, after your first session, for whatever reason, you'd like to re-schedule
with another therapist, just let us know and we'll connect you at no extra charge.