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Kristina Rogic

Kristina Rogic , Counselling
Cork • Online & In‑Person • Accredited
Brief psychotherapyStress managementCounsellingMindfulness-based stress reductionNeuro-linguistic programming+5 more
€85 • 60 min ✔ Verified
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Next Available on 10th Wed, Dec , 19:00 PM

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Acceptance and Commitment Therapy in Carlow - Learn to Accept, Act & Thrive

Acceptance and Commitment Therapy (ACT) helps individuals manage anxiety, depression, trauma, and stress by building psychological flexibility. Rather than avoiding discomfort, ACT guides you to accept your thoughts and feelings while committing to actions aligned with your values. Find experienced ACT therapists in Carlow — available both online and in-person.

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