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Andrew Brogan

Andrew Brogan , CBT
DUBLIN • Online & In‑Person • Pre-accredited
CBTMindfulness-based cognitive therapyStress managementPsychotherapyCounselling+11 more
€60 • 60 min • Low Cost ✔ Verified
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Next Available on 09th Tue, Dec , 14:00 PM

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Mindfulness Therapy in Dublin - Calm the Mind, Live in the Moment

Mindfulness therapy helps you develop greater awareness of your thoughts and emotions by focusing on the present moment. Therapists in Dublin offer mindfulness-based approaches to reduce stress, anxiety, and emotional reactivity. Whether you\'re new to mindfulness or looking to deepen your practice, find support online or in person.

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