I am a pre accredited member of the IACP (Irish Association of Counsellors and Psychotherapists). Using Person centred & integrative techniques, I offer a warm, compassionate space, grounded in empathy, authenticity, and deep respect for each person’s unique experience. Whether you’re navigating anxiety, identity, grief, relationships, or just trying to make sense of life’s complexities, I’m here to walk alongside you to help you connect more fully with yourself. My practice is an open, judgment-free space for all backgrounds, identities, and stories. You deserve a place where you can explore your thoughts and emotions freely and be truly seen and heard. I am proudly LGBTQ+ affirming and an active ally. Together, we’ll work at your pace to gently uncover what matters most to you and support you in moving toward greater self-understanding, empowerment, and healing.
Difficulty Controlling AngerPassive aggressive behaviourFinancial StressFamily communication issuesBlended families issuesGrief and LossChronic illness or disability Obsessive compulsive disordersLow Self esteemPersonality disordersDivorce or separationParenting chalengesMarital or Couples ConflictSchizophreniaPost traumatic stress disorderMental Health IssuesRelationship and Family IssuesStress and CopingSelf-Identity and Self-EsteemTrauma and AbuseAcademic Pressure Anger ManagementChildhood TraumaPhysical, sexual, or emotional abuseDomestic violenceSexual AssaultWitnessing traumatic eventsIntermittent explosive Disorder Relationship conflicts issuesDepressionAnxietyBipolar DisorderWork Related StressCoping with life transitions (e.g., relocation, career changes)Identity exploration (e.g, sexual orientation, gender identity) Body image issuesImposter syndromeCultural or racial identity conflicts
Qualifications & Experience
Qualification I have a BSc Upper 2nd Class Hons Degree in Counselling & Psychotherapy from PCI College
Experience
3+ years in Psychotherapy
I have worked the last 2 years in Limerick and for the last 6 months working in Ennis
Approach My practice is an open, judgment-free space for all backgrounds, identities, and stories. You deserve a place where you can explore your thoughts and emotions freely and be truly seen and heard. I am proudly LGBTQ+ affirming and an active ally. Together, we’ll work at your pace to gently uncover what matters most to you and support you in moving toward greater self-understanding, empowerment, and healing.
