Clare Finane , Stress management
Shane O'Callaghan , Stress management
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Tara King , Behavioural Therapy
Patricia Heneghan , CBT
Catherine (Karyen) O'Neill , Behavioural Therapy
Brian O'Shea , Psychotherapy
Gemma Quinn , Counselling
Liz Forde , Counselling
Michael McArdle , CBT
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Mindfulness-Based Stress Reduction in Ireland - Find Calm Through Mindful Practice
Mindfulness-Based Stress Reduction (MBSR) is a proven approach that combines mindfulness, meditation, and gentle movement to help you manage stress, anxiety, and physical tension. Therapists in Ireland offer MBSR support both online and in-person, helping you reconnect with the present moment and restore inner balance.









